Recipe Schemas
Salad

Salad

• Chop hearty/crisp vegetables into small pieces
• Add legume or pulse, e.g. chickpeas
• Dressing
• If using hearty green like kale, add it now - for softer greens like spinach or lettuce; for softer vegetables like cukes or avocado, bag it separately and add before eating
• Dressing
  • 3 parts oil to 1 part vinegar
  • Dijon mustard to emulsify
  • Black pepper, touch of salt
  • Alternative: soy sauce